Pain will let you know when there is something wrong in your body. We have all felt pain, and we know that pain can be an irritation or unbearable. When pain is trying to tell you something, and you ignore the message, your pain could continue to worsen until the pain memo is the only…
The Rossiter System, is a powerful and effective two-person workout for addressing structural pain and restriction of movement at its source, the body’s fascia, ligaments, tendons, collagen, elastin – collectively called connective tissue. Tight connective tissue is the source of stress, immobility, and pain in the body. Rossiter Stretching quickly restores connective tissue to its…
The Rossiter System helps to stretch fascia, but what is fascia? The fascia has been little understood until recently. In 2007 the first International Fascia Research Conference was held at Harvard, and since then doctors, physical trainers, and even your yoga teacher have been learning more about fascia. Fascia is connective tissue that is made…
