Benefits of Massage Therapy:
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
Other wellness services
Rossiter System: a dynamic two-person stretching workout that will quickly and effectively release adhesions from the connective tissues in the body.
Yamuna Body Rolling: a practice that combines healing, wellness, and injury prevention in a single, simple workout. Yamuna Body Rolling is a self-care technique that compliments your present workout routine.