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The Lymphatic System

When white blood cells come into contact with viruses and bacteria, they form antibodies to fight the specific threat and cause an immune response in the whole body.  Anatomy of the Lymphatic System The main parts of the Lymph System are: Lymph   The lymph is fluid that is collected from the tissues and cavities between…

A Yoga Success Story

A Yoga Success Story

Some of the most Senior Iyengar teachers have been teaching yoga since the 70’s. Many have been practicing yoga even longer than that. In that time they have witnessed many yoga miracles. I have heard stories of crooked knees straightening,  broken bodies mending, women’s issues resolved, and even seemingly terminal diseases have been willed into…

Social Distancing
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Social Distancing

All this talk about COVID 19 has everyone fearful.  We are being asked to do “social distancing”, the schools are closed, our community centers are closed, and grocery stores are emptied of many products as people stock up for the unknown.   As I understand it, we don’t want to gather in large groups, where…