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A Yoga Success Story

Some of the most Senior Iyengar teachers have been teaching yoga since the 70’s. Many have been practicing yoga even longer than that. In that time they have witnessed many yoga miracles. I have heard stories of crooked knees straightening,  broken bodies mending, women’s issues resolved, and even seemingly terminal diseases have been willed into …

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True Nature of Health

In his book Light on Life, Mr. Iyengar says, “Most people ask only from their body that it does not trouble them.  Most people feel that they are healthy if they are not suffering from illness or pain, not aware of the imbalances that exist in their bodies and minds that ultimately will lead to …

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Yoga for Osteoporosis

Osteoporosis is a disease of low bone mass and structure deterioration of bone tissue, leading to increased chance of fractures of the hip, spine, wrist, and any other bone in the body. Osteoporosis is a disease that affects men and women of any ethnic group. The National Osteoporosis Foundation says, in America, 55 percent of everyone …

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